Don’t let terms like mental and physical limit you in golf.
I have never liked the words mental and physical as they pertain to golf.
First, I do not believe that separating the two is favorable in creating a great golf game as it affects golfers having control of your own game and lowering your scores. I focus always on the positive. I believe that mental and physical are more negative than positive.
Therefore, we will eliminate those words from our golfing vocabulary from this point forward. They will be permanently changed from mental and physical to thinking and action, respectively.
These two new words invoke a much more positive approach to the game.
We like to think and we like to act upon our thinking. Linking these two terms together allows for conscious decisions to be made. They will allow you to self correct better and put your conscious thoughts into action for lower scores.